Exercise Programs

At Brighton Physiotherapy, we know that the correct home management and rehabilitation is crucial to a successful recovery. We also pride ourselves on offering the latest technologies in order to fast-track your recovery. This is why we use Physiapp. Physiapp takes the guess work out of at-home rehabilitation by providing step-by-step guidance on each individual exercise.

Physiapp allows you to access your own unique exercise program, developed by you and your physiotherapist. We will provide you with a specialised program that you can access on your mobile phone, iPad, or even Apple Watch so that you can access clear, narrated, professionally recorded videos from the comfort of your home, or in a gym setting.

In-app and email reminders from Physiapp will even help you remember when to do your exercises!

Not only is Physiapp great for your personal use, but when you come to your appointments at Brighton Physiotherapy, we can project your program onto one of our large-screen tv’s! This allows you and your physiotherapist to walk through each exercise and discuss any modifications in your program together on the big screen!

Physiapp is free to be downloaded from the App Store, or on Google Play. Alternatively, you can access it via your internet browser.